Tag Archives: eating healthy

FESTIVAL TIME!

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Sooo I am truely honored to live in southern Louisiana, a place where we have the largest free musical festival in the world…Festival Internationale de Louisiane. Knowing I would be at the Festival for hours on end ( and knowing i am suppose to be sticking to eating better) I got to pinterest for some great ideas of diet festival food.
Let’s just say I came up short…not many festival foods are “healthy!” So i just used my already some what health knowledge I have gained and created a quick tip list.

FESTIVAL TIPS FOR EATING HEALTHIER:

  • Stay away from sweets!
  • They have boiled seafood right at your fingertips downtown…gravitate towards that, its healthier!
  • Stay away from premade drinks- they contain tons of sugars!
  • Stay away from all the hotdog and hamburger and greasy food stands…loaded in unhealthy calories!
            –Added bonuses:
                    *you’re going to be doing a TON of walking from stage to stage- great extra exercise
                    *join in on the dancing! you can always use some extra cardio!

I hope this helps some! and hope everyone gets to get out there and enjoy the festival!

Here’s a pic of the festival, as well as me and my friend in VIP standing on the stage listening to a zydeco band!